The Digester

Can New Zealand’s recovery survive the global oil shock?

Mar 18th 2026

New Zealand is showing early signs of economic recovery after a pandemic slump, but higher oil prices and the Middle East conflict threaten growth and could complicate cost of living and election debates in November.

  • Westpac forecasts New Zealand grew 1.6% in 2025 and will accelerate to 2.8% in 2026, edging ahead of Australia in some projections.
  • The Middle East war has pushed oil prices higher and lifted petrol by about 45 to 50 cents per litre, increasing cost of living pressure.
  • Strong export demand for meat and dairy and a post pandemic tourism rebound are supporting the recovery.
  • Recent interest rate cuts have lowered fixed mortgage rates and could boost household spending.
  • Unemployment is at its highest level in a decade even as job adverts and workforce participation have started to rise.
  • New Zealand’s small, trade dependent economy is more exposed to global shocks and could see growth pause if energy and trade disruptions persist.